Why Mobile PT Practice is Essential for Busy Professionals and Athletes
Amy McMillin Amy McMillin

Why Mobile PT Practice is Essential for Busy Professionals and Athletes

As a busy professional or athlete, finding time to prioritize your physical health can be challenging. Between work obligations, training schedules, and personal responsibilities, it's easy to put your physical well-being on the back burner. However, neglecting your body can lead to injuries, chronic pain, and decreased performance. That's why mobile physical therapy (PT) practice is essential for busy professionals and athletes who want to prioritize their health and wellness.

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2023 Best Physical Therapy Tools for Home Use
Amy McMillin Amy McMillin

2023 Best Physical Therapy Tools for Home Use

Use these favorite in home tools for relief between physical therapy sessions. Check out our favorite products for vestibular, pain relief, muscle tightness, and items to make your life easier.

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TOP 5 BENEFITS OF IN-HOME PHYSICAL THERAPY
Amy McMillin Amy McMillin

TOP 5 BENEFITS OF IN-HOME PHYSICAL THERAPY

In-home physical therapy is becoming an increasingly popular option for people looking to recover from injuries or manage chronic health conditions. As the owner of Custom Care Rehab, a mobile physical therapy business, we understand the many benefits that in-home physical therapy can provide. In this blog post, we will be discussing the top 5 benefits of in-home physical therapy and how it can help you on your road to recovery.

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Five Common Running Injuries and How to Prevent Them
Prevention Amy McMillin Prevention Amy McMillin

Five Common Running Injuries and How to Prevent Them

Our concierge Physical Therapists can help to treat runners of any skill. A running injury can happen to any level of runner - from beginner to seasoned - and can be fairly common, especially if you’re trying to run too far, too fast or trying to run without proper recovery. Physical Therapists can help target specific areas to reduce risk of injury, and help you incorporate strength and stretching exercises to help with recovery.

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What is a Stretch and Release Program
Amy McMillin Amy McMillin

What is a Stretch and Release Program

Our stretching program is a great maintenance opportunity after you’ve been discharged from physical therapy; if you’re looking to prevent injuries or improve overall flexibility. Our programs include a whole-body assessment to identify those muscle restrictions, imbalances in flexibility, and postural asymmetries. Our programs also include hands-on assisted stretching, deep tissue release, and active release stretching.

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