SYMPTOMS OF VERTIGO
Vertigo is the illusion of one’s environment moving or feeling oneself moving. It is common and can include a myriad of symptoms. Vertigo can occur suddenly lasting only seconds or be prolonged-lasting weeks to months. The following symptoms are frequently associated with vertigo and can have debilitating consequences.
EXERCISE OF THE WEEK: SCM THERAPY
The sternocleidomastoid (SCM) muscle has been an overlooked but important source of pain in many clients I see in physical therapy. The SCM is composed of clavicular (short head) and sternal (long head) divisions, and acts to flex the head downward or rotation the neck. These muscles can develop trigger points, which are typically taut bands of muscle fibers and are “ropy” and sensitive to pressure when compressed.
CAN ANXIETY CAUSE DIZZINESS?
Can anxiety cause dizziness? Is there a relationship between anxiety and dizziness? Yes, read this therapy blog discussing the connection between anxiety and dizziness and how physical therapy can help.