Why Mobile PT Practice is Essential for Busy Professionals and Athletes
As a busy professional or athlete, finding time to prioritize your physical health can be challenging. Between work obligations, training schedules, and personal responsibilities, it's easy to put your physical well-being on the back burner. However, neglecting your body can lead to injuries, chronic pain, and decreased performance. That's why mobile physical therapy (PT) practice is essential for busy professionals and athletes who want to prioritize their health and wellness.
6 Common Tennis Injuries and Best Exercises to Stay on the Court this Season
Tennis season is upon us! It is a universal sport that is enjoyed amongst people of all ages and athletic levels. In this article you will learn about common tennis injuries and how customized concierge physical therapy can prevent these injuries.
Five Common Running Injuries and How to Prevent Them
Our concierge Physical Therapists can help to treat runners of any skill. A running injury can happen to any level of runner - from beginner to seasoned - and can be fairly common, especially if you’re trying to run too far, too fast or trying to run without proper recovery. Physical Therapists can help target specific areas to reduce risk of injury, and help you incorporate strength and stretching exercises to help with recovery.