Four Exercises to Overcome Visual Vertigo

If you suffer from visual vertigo, you know that crowded places such as concerts, shopping centers, and other busy places can be triggering to those who deal with visual vertigo.

In our video, we’re going to share how you can better manage visual vertigo with four, easy at-home exercises. These exercises help restore balance, strengthen your vestibular system, and increase mobility in roughly five minutes which helps get you results in decreasing your dizziness in visually stimulating scenarios.

Be sure to follow us on Youtube for more weekly content on dizziness and vestibular therapy. Interested in virtual vestibular coaching? Get in touch to see if you’d be a good candidate for our new offering!

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The 4 Principles of Recovery with Vestibular Rehab

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From Pain to Productivity: Exploring the Benefits of a Monthly Maintenance Program for Busy Professionals